The World Health Organization (WHO) has established the following standards for responsible wine consumption:
In order to standardize criteria when calculating alcohol consumption, the WHO established measurements through the Standard Drink (SD). Each standard drink contains approximately 10 grams of pure alcohol (which may vary depending on the alcohol concentration of your drink, and the amount served in your glass).
By knowing how many standard drinks you have consumed, the amount of pure alcohol that you have ingested can be measured and, based on that, you can estimate how long it will take to be fully eliminated from your body. Take into account that a healthy liver is able to metabolize around one SD per hour (men) or hour and a half (women).
Putting the following recommendations into practice will help you to avoid unpleasant situations which may be harmful to yourself and others.